How Coaching Differs from Counseling

Not all counseling is the same. Nor is all coaching the same. But let’s take a look into the broad differences between the two professions.

Counseling has been around longer and makes a diagnosis of what’s wrong and prescribes a method or series of steps that have been proven to work for other clients.

Coaching is a relative newcomer to the field. The idea behind coaching is that there is not a fundamental problem to solve, but rather people perform even better when they have the support of a coach whose aim is to take what is working and make it even better.  Big benefits are realized when a coach avoids making assumptions about what is possible and simply explores with a client next action steps. In a coaching model, the client is the expert in the client’s life, can discover what action steps needs to happen next, and is open to the coach’s questions and feedback, and is ready to stretch to reach that next level of performance.

Contact

Email Me

Phone:
781-733-6044

Office:
720 Washington Street,
Hanover, MA 02339

What Clients Are Saying

17-year-old female

"Counseling has taught me how to more effectively manage my stress and how to identify negative thoughts and change them into more positive thoughts."

17-year-old female
Cynthia Garrett Coaching
2017-10-26T14:11:42+00:00
"Counseling has taught me how to more effectively manage my stress and how to identify negative thoughts and change them into more positive thoughts." 17-year-old female

Male, 48

"I found talking to someone who was on the 'outside' of my problems and my circle of family & friends a great help. I wished I had done it a lot sooner than I did. I would highly recommend anyone to take this route because even now two years on I still take time out to refer back to my sessions with Cynthia when a problem occurs in my life."

Male, 48
Cynthia Garrett Coaching
2017-10-26T14:13:40+00:00
"I found talking to someone who was on the 'outside' of my problems and my circle of family & friends a great help. I wished I had done it a lot sooner than I did. I would highly recommend anyone to take this route because even now two years on I still take time out to refer back to my sessions with Cynthia when a problem occurs in my life." Male, 48

Together 10 years

"Cynthia has provided us with a collaborative and supportive environment in which to explore the conflicts in our marriage. Her approach to couples therapy has helped us improve our communication, our understanding of ourselves, and our ability to articulate shared goals for our partnership and how to reach them. Cynthia challenges us without pitting us against one another and without being confrontational. She is gracious, patient, kind, thoughtful and compassionate and her guidance has been invaluable to us."

Together 10 years
Cynthia Garrett Coaching
2017-10-26T14:14:42+00:00
"Cynthia has provided us with a collaborative and supportive environment in which to explore the conflicts in our marriage. Her approach to couples therapy has helped us improve our communication, our understanding of ourselves, and our ability to articulate shared goals for our partnership and how to reach them. Cynthia challenges us without pitting us against one another and without being confrontational. She is gracious, patient, kind, thoughtful and compassionate and her guidance has been invaluable to us." Together 10 years

Mother of an 18-year-old female

"My daughter learned how to relax in stressful situations, how to manage her time better, and how to put more effort into creating healthy relationships. You helped her mature and make responsible decisions on her own. Since she has started college, she hasn't had any anxiety and is very successful in her new surroundings. Thank you for helping keep her on track. She loved each and every session with you, and we couldn't be happier with the young adult she's grown to be!"

Mother of an 18-year-old female
Cynthia Garrett Coaching
2017-10-26T14:28:10+00:00
"My daughter learned how to relax in stressful situations, how to manage her time better, and how to put more effort into creating healthy relationships. You helped her mature and make responsible decisions on her own. Since she has started college, she hasn't had any anxiety and is very successful in her new surroundings. Thank you for helping keep her on track. She loved each and every session with you, and we couldn't be happier with the young adult she's grown to be!" Mother of an 18-year-old female

Together 15 years

"We can now communicate with each other in ways that allow us to get to the root of a problem while maintaining a relationship based on trust and respect. We are grateful for her help and insights, and look forward to continuing to work with her to continue to strengthen our bond."

Together 15 years
Cynthia Garrett Coaching
2017-10-26T14:29:43+00:00
"We can now communicate with each other in ways that allow us to get to the root of a problem while maintaining a relationship based on trust and respect. We are grateful for her help and insights, and look forward to continuing to work with her to continue to strengthen our bond." Together 15 years
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Cynthia Garrett Coaching