"Through therapy, I learned coping skills to help me lower my anxiety. I started getting more sleep, which helped me focus better in school. I feel more in control of my life and feel hopeful about my future." 15-year-old male

"I was at a loss - my son was unhappy and angry, and kept everything bottled up. He really felt a connection with Cynthia and was able to express his feelings. Cynthia helped my son get to a better, happier place. Our home is peaceful and functioning well again, and we are so grateful to his therapist!" Mother of a 15-year-old male

"Counseling has taught me how to more effectively manage my stress and how to identify negative thoughts and change them into more positive thoughts." 17-year-old female

"I found talking to someone who was on the 'outside' of my problems and my circle of family & friends a great help. I wished I had done it a lot sooner than I did. I would highly recommend anyone to take this route because even now two years on I still take time out to refer back to my sessions with Cynthia when a problem occurs in my life." Male, 48

"Cynthia has provided us with a collaborative and supportive environment in which to explore the conflicts in our marriage. Her approach to couples therapy has helped us improve our communication, our understanding of ourselves, and our ability to articulate shared goals for our partnership and how to reach them. Cynthia challenges us without pitting us against one another and without being confrontational. She is gracious, patient, kind, thoughtful and compassionate and her guidance has been invaluable to us." Together 10 years