"Counseling has taught me how to more effectively manage my stress and how to identify negative thoughts and change them into more positive thoughts." 17-year-old female

"I found talking to someone who was on the 'outside' of my problems and my circle of family & friends a great help. I wished I had done it a lot sooner than I did. I would highly recommend anyone to take this route because even now two years on I still take time out to refer back to my sessions with Cynthia when a problem occurs in my life." Male, 48

"Cynthia has provided us with a collaborative and supportive environment in which to explore the conflicts in our marriage. Her approach to couples therapy has helped us improve our communication, our understanding of ourselves, and our ability to articulate shared goals for our partnership and how to reach them. Cynthia challenges us without pitting us against one another and without being confrontational. She is gracious, patient, kind, thoughtful and compassionate and her guidance has been invaluable to us." Together 10 years

"My daughter learned how to relax in stressful situations, how to manage her time better, and how to put more effort into creating healthy relationships. You helped her mature and make responsible decisions on her own. Since she has started college, she hasn't had any anxiety and is very successful in her new surroundings. Thank you for helping keep her on track. She loved each and every session with you, and we couldn't be happier with the young adult she's grown to be!" Mother of an 18-year-old female

"We can now communicate with each other in ways that allow us to get to the root of a problem while maintaining a relationship based on trust and respect. We are grateful for her help and insights, and look forward to continuing to work with her to continue to strengthen our bond." Together 15 years